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Picture of Coach Wendy, a slim white woman of average height wearing glasses and brunette and grey hair pulled back into a ponytail, posing with metal spikes

Hello!

My name is Wendy, and I am a Trim Healthy Mama (THM) Certified Health Coach.  Let me tell you about my adventures!
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I weighed over 300 pounds in 2009.  I tried everything known to man to lose weight and opted for a gastric bypass to help me.  I lost over 145 pounds!  I kept it off until 2012 when I became an over-the-road truck driver.
Picture of Coach Wendy, heavier set white woman with short curly brunette hair and glasses, with her dog
Picture of Coach Wendy, heavier set white woman with curly brunette hair, with her husband in the water. Both are holding a dolphin.
In 2015, I weighed 277 pounds!  I was introduced to THM right before our first cruise.  I lost nine pounds during that cruise!
I played around with THM for a few years on and off. After my husband was diagnosed with Type 2 diabetes, he and I started intermittent fasting. He did wonderful on this, whereas I did not.
Picture of Coach Wendy and her husband standing together.
Coach Wendy, slim white woman with shoulder length curly brunette hair and glasses, and her husband, a Chinese man with shaved head and glasses, standing together in front of Disney Castle. Both are wearing matching Mickey Mouse Hawaain style shirts.
I finally found myself a coach to help me get my health back. After countless months of working with my coach, I have been able to lose 103 pounds!
Despite being on the road full time, I was still able to make this accomplishment! It can be done! And now I can help you reach your health goals.
Coach Wendy, a slim white woman wearing a sun hat and a blue fitted t shirt, standing in front of her semi truck.
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