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Close up of two people holding hands.
Cup of Joy logo (a simple handled cup that says Cup of joy with steam coming out)

One on One Coaching

Sometimes we need someone to hold our hands.
I know I did! And now I can be here for you.

Pricing:

New clients start with a 2 month membership for $250.

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Returning clients can purchase

1 month for $100 or

2 months at $200.

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Returning clients can also purchase a Maintenance Plan. It includes two monthly meetings plus text messaging.

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What is Included:

  • Free Discover call for New Clients

Let's make sure we're a good fit!

  • Weekly Calls through Skype or FaceTime

  • Education from a Certified THM Coach

  • Personalized Solutions- We're all different!

  • Accountability through meal tracking

  • Support & Encouragement - text me whenever!

  • Benefit from my personal experience trying to lose weight as a truck driver on the road

  • Meal Ideas

What is Required:

  • A desire to get healthy

  • Skype or FaceTime

  • The Ate or THM Journey app for meal tracking (you'll see what I eat too!)

  • A little bit of paperwork

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